Somewhere in America/Changing the World, One Word at a Time!

mountainmae:

Somewhere in America hope is reborn and the energy to review priorities.

Originally posted on Wordifull:

Please take the time to watch this Amazing, powerful video.

Belissa Escobedo, Rhiannon McGavin, and Zariya Allen, members of the Get Lit organization perform “Somewhere in America”.

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Choosing gratitude and joy

Yesterday I was caught in a traffic slowdown of stop and go traffic for two hours. My usual commute is about 20 mins. The radio told me of a number of accidents on the major routes around town which impacted the bypass route I had taken- it was friday at 5 30. My initial reaction was irritation and concern about riding my brakes. Then I started to see the areas I usually whiz by now dressed in fall finery and frequent elaborate halloween displays in yards as I passed. I drove through a “snowstorm” of tiny golden leaves as the wind blew. Right then I remembered I could choose to be grateful for the time to enjoy this rare view. Each tree is dressed in its signature colors from the dark red of the dogwoods to the golden birch and a few red maples just starting. The hillsides that often hold little definition were highlighting each individual tree and ridge and valley. When the road traveled along the french broad river I watched the sun sparkle on the moving water and felt I had been given a gift. I rolled down the windows and sang along with the radio and smiled and smiled.

Books are my travel companions

Empathy is really important… Only when our clever brain and our human heart work together in harmony can we achieve our true potential.

Right now I am reading Buddha’s Brain by R. Hanson with R. Mendius – a Ph.D. and an MD.     The theory that if you can change your brain, you can change your life has intrigued me. Neuroscience has progressed significantly in recent years. This tome not only shows effective ways to develop real happiness in our lives, but also explains physiologically how and why they work.  Interesting.

Literature deserves its prestige for one reason above all others – because it’s a tool to help us live and die with a little bit more wisdom, goodness, and sanity.

http://www.brainpickings.org/2012/01/30/writers-top-ten-favorite-books/