How to have better political conversations

“So this is my call to you: let’s put this country back together. Let’s do it despite the politicians and the media and Facebook and Twitter and Congressional redistricting and all of it, all the things that divide us. Let’s do it because it’s right. And let’s do it because this hate and contempt that flows through all of us every day makes us ugly and it corrupts us, and it threatens the very fabric of our society. We owe it to one another and our country to reach out and try to connect. We can’t afford to hate them any longer, and we can’t afford to let them hate us either. Empathy and respect. Empathy and respect. If you think about it, it’s the very least that we owe our fellow citizens.”

This quote is from a TED talk by Robb Willer.

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* Love After Love

Find Your Middle Ground

These words fill me up with love and gratitude. It’s my pleasure to pass on the goodness from Derek Walcott 💛

coming home Source: Pinterest

“The time will come

when, with elation,

you will greet yourself arriving

at your own door, in your own mirror,

and each will smile at the others welcome,

and say, sit here. Eat.

bread and wine

You will love again the stranger who was your self.

Give wine. Give bread, Give back your heart

to itself, to the stranger who has loved you

all your life, whom you ignored

for another, who knows you by heart.

Take down the love letters from the bookshelf,

the photographs, the desperate notes,

peel your own image from the mirror.

Sit. Feast on your life.”

~ Derek Walcott, “Love After Love” 1974

Feast on your life and what has brought you here.

Let this awareness open your heart in loving kindness and gratitude.

And find…

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